Being Brave with My Food

I’m currently reading this little devotional book entitled 100 Days to Brave by Annie F. Downs, and after each short devotion is a challenge to be brave, or reflect on bravery in some way. A couple of days ago, the challenge was to journal about a couple or a few experiences in which I or someone else would consider brave.

Well, let me tell you right now…I’m currently doing this 28-day reset challenge with my sister that involves cutting out certain foods, and it’s been a struggle. The first couple of days, I was unsure of what to eat, so I barely ate anything. Yesterday (my third day), I cheated by eating a little snowball cookie (I have such a sweet tooth, it’s not even funny), so I’ve decided to start all over which will set me back to the very end of the month.

I bring this up though because, personally, this reset challenge requires some bravery. The point of this challenge is to cleanse the body of things like dairy, gluten, sugar, processed things, and alcohol, and afterwards, slowly bring them back into the diet to see what your body can truly tolerate and not tolerate. Honestly? I’m really nervous about day 29. What if I can’t eat pizza or ice cream anymore because, surprise, my body actually can’t tolerate dairy like I thought? Or what about bread and pasta? I love me some good pasta. What if I try to eat it, and I can’t anymore? What if I get sick from trying to implement that stuff back into my diet?

No lie, I texted my sister yesterday trying to see if she’d give me some leeway on this whole cleanse thing. On only the third day. After I cheated already. All I was asking for was for my coffee to be sweet; I’ve hated the way I’ve been drinking it so far.

But after feeling guilty about our conversation, and thinking about the benefits for my body, and also realizing that this would be a time for me to be brave, and not give up even when it got difficult, I have decided to keep going with this. Because ultimately, I want what’s best for my body, the only body that God gave me. I am continually striving to better myself spiritually, mentally, and emotionally, but rarely do I strive for it physically. And this is my opportunity.

Now, I’m not saying that for everyone to strive for their best physical self they have to go on a diet or cleanse, or become a vegan or whatever. And I’m not saying that I’m not satisfied with the way I look. I am just personally convicted that I haven’t been taking care of my body as best as I could be, and this is one way for me to do that. And with this cleanse comes an exercise plan as well, so I’m also covering that base, don’t worry!

Those of you who may be concerned about if I’m eating at all, yes, I’m eating very well now! Had to take a few trips to the grocery stores, but I got what I need! I’m still missing french vanilla creamer in my coffee though…I’m trying Stevia and unsweetened vanilla almond or coconut milk with my coffee to see how it goes. Pray for me, lol.

#MishyWrites

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